Writer · Wellbeing Consultant

Stories for a real life.

Books, reflections and honest conversations about money, meaning, spirituality, confidence and the small choices that can change the way we live.

Daizy Chowdhary
Learn.
Reflect.
Grow.
INSPIRE•EMPOWER•TRANSFORM• LEARN•REFLECT•GROW• INSPIRE•EMPOWER•TRANSFORM
About Daizy

Writer.
Wellbeing Consultant.

“Sometimes, you simply need to pause, reflect, learn — and take the next small step.”
— Daizy Chowdhary

Daizy Chowdhary is an author, healthcare professional and wellbeing consultant whose work is shaped by real-life experiences, personal growth and a desire to make life clearer and more meaningful for others.

Her journey has taken her from Punjab to Australia and through experiences of financial learning, spirituality and self-discovery. These experiences have taught her valuable lessons about resilience, confidence, wellbeing and the importance of finding purpose in everyday life. Through her writing, healthcare background and educational work, Daizy brings together spiritual understanding, financial confidence, children’s curiosity and health awareness.

Her Story and the Inspiration Behind Her Books

Born and raised in Punjab in a Hindu family, Daizy grew up surrounded by Sikh culture and teachings. Her personal journey of understanding Japji Sahib inspired her first book, Raised Between Two Faiths: A Simple Guide to Guru Nanak’s Wisdom. Written with warmth and simplicity, the book explores Guru Nanak’s teachings through everyday examples, personal reflection and practical explanations, making spiritual wisdom accessible and relatable to readers seeking meaning and guidance in daily life.

Her second book, The Money Confidence Guide, grew from her own experience of managing money after moving to Australia. As a new mother, Daizy wanted to build greater financial security and freedom for her family. What began with handwritten expense tracking developed into a practical approach to understanding spending, saving more intentionally and building confidence in financial decisions.

Her passion for learning, family and discovery inspired three children’s books: Masha Wonders: 100 Whys? — Feelings, Friends & Me, Jaiveer Asks… 100 Whys: Book of Curious Questions, and Wonder Why’s of Zyro: 111 Curious Questions Kids Ask!. Through these books, Daizy encourages children to explore their feelings, relationships, bodies, food and the world around them. Her writing celebrates curiosity, simple explanations and the joy of asking questions, helping turn everyday wonders into opportunities for discovery and conversation.

Across her five books, Daizy explores spirituality, financial awareness, children’s learning and personal development. Although each book has its own subject and audience, they share a common purpose: making ideas easier to understand and encouraging thoughtful choices, meaningful conversations and lifelong learning.

Her Professional Journey

Daizy’s professional background combines postgraduate nursing education, clinical research and healthcare education, with a particular focus on diabetes awareness and management. Her academic work and professional experience reflect her interest in making health knowledge more accessible and helping people make informed decisions about their wellbeing.

  • Diabetes Research — PGIMER, Chandigarh (2013–2015)Daizy conducted research titled “An Experimental Study on the Effectiveness of Post-Meal Exercise on Glycemic Control Among Patients with Type 2 Diabetes Mellitus Attending the Endocrinology OPD, PGIMER, Chandigarh.” Her research was presented as a poster at the 76th Annual Conference of the American Diabetes Association (ADA) in New Orleans, Louisiana, in June 2016.
  • Diabetes EducatorDiabetes education is an important part of Daizy’s professional profile. Her nursing background and clinical research inform her approach to diabetes education. She is interested in helping people better understand diabetes, develop awareness of everyday health habits and make informed decisions about their health. Through education and awareness initiatives, she aims to make health information easier to understand and more relevant to daily life.
  • Master of Science in Nursing — PGIMER, ChandigarhDaizy completed her master’s degree at the Post Graduate Institute of Medical Education and Research (PGIMER), Chandigarh, where she also undertook her clinical research.
  • Clinical Nurse Educator, Eastern HealthHer experience in clinical education includes supporting healthcare learning and sharing knowledge in clinical settings.
  • Seminar Speaker & EducatorDaizy conducts seminars and awareness sessions, sharing knowledge and encouraging informed choices around health, diabetes awareness and wellbeing.

A Commitment to Health Awareness and Wellbeing — For Daizy, diabetes education is about helping people access clear information and develop greater confidence in everyday health decisions. By bringing together her nursing education, clinical research, healthcare education and seminar work, she seeks to make learning approachable and meaningful.

Wellbeing, Education and Meaningful Connections

For Daizy, writing, healthcare education and wellbeing are connected by one simple belief: knowledge becomes truly valuable when people can understand it and apply it in everyday life. Her professional experience informs her interest in health education, while her personal journey inspires her writing about spirituality, money and family life.

Whether she is sharing spiritual wisdom, encouraging financial confidence, inspiring children’s curiosity or discussing health awareness, Daizy hopes to help people feel better informed, more confident and more connected to the choices they make. Through her books, consultations, seminars and educational initiatives, she aims to encourage healthier, more confident and more purposeful lives.

Her journey continues to be one of learning, reflection and growth — with a commitment to sharing what she learns in ways that may help others navigate their own journeys with greater clarity, confidence and purpose.

The Books

Five books.
Many ways to grow.

From spirituality and money confidence to children’s wellbeing and curiosity, Daizy’s books invite readers of different ages to reflect, learn and keep asking questions.

Front cover of Raised Between Two Faiths: A Simple Guide to Guru Nanak’s Wisdom
Book 01 · Meaning

Raised Between Two Faiths

A Simple Guide to Guru Nanak’s Wisdom

A warm, accessible guide connecting Guru Nanak’s teachings with everyday life through simple explanations, examples and personal reflection.

Buy on Amazon →
Front cover of The Money Confidence Guide by Daizy Chowdhary
Book 02 · Money

The Money Confidence Guide

Interactive Digital Edition

A practical journey from handwritten expense tracking to greater clarity, confidence and control around money.

Simple tools, smart decisions and a more confident you — because money is personal, so is your journey.

Buy on Amazon →
Front cover of Masha Wonders: 100 Whys? Feelings, Friends & Me
Book 03 · Wellbeing for Children

Masha Wonders: 100 Whys?

Feelings, Friends & Me — 100 Questions About Wellbeing and Getting Along

A child-friendly exploration of feelings, friendship, understanding others, and caring for ourselves and those around us.

Buy on Amazon →
Front cover of Jaiveer Asks… 100 Whys: Book of Curious Questions
Book 04 · Curiosity & Learning

Jaiveer Asks… 100 Whys

Book of Curious Questions

100 curious questions about animals, space and the world, answered simply to encourage discovery and conversation.

Buy on Amazon →
Front and back cover of Wonder Why’s of Zyro: 111 Curious Questions Kids Ask
Book 05 · Curiosity & Discovery

Wonder Why’s of Zyro

111 Curious Questions Kids Ask! A playful, colourful journey through children’s everyday questions, with simple explanations and fun discoveries featuring Zyro and his puppy.

Buy on Amazon →
Meaning

Pause. Reflect.
Understand.

Spirituality, identity and lived experience — explored in a way that feels human, gentle and relevant to everyday life.

Money

Learn. Plan.
Grow.

Simple, practical thinking around money and confidence — helping you turn awareness into action and action into freedom.

Raw and Real Space
Raw & Real Space

Real thoughts.
Real feelings.
Real life.

A space for unfiltered feelings, honest reflections and conversations beyond the pages of a book.

Come as you are. There is no perfect script here — just stories, questions, learning and moments worth sharing.

Watch & Listen

Conversations
that continue.

Follow Daizy on YouTube for videos, conversations and longer-form reflections.

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Daizy Choudhary on YouTube

Discover videos and conversations from Daizy — extending the ideas behind her books into real life.

Open YouTube Channel →

Raw & Real Space

Follow along on Instagram for short reflections, everyday moments and honest conversations.

Open Instagram →
Her Philosophy

Learn. Reflect. Grow.
Write. Inspire. Impact.

Ideas do not have to be complicated to be meaningful.

Start a Conversation

Let’s talk about your wellbeing.

Interested in a diabetes-related consultation, wellbeing support, a diet chart, or a seminar? Share a few details, and Daizy’s team can follow up with you.

  • Diabetes education and consultation enquiries
  • Wellbeing and healthy-living conversations
  • Diet chart enquiries and guidance requests
  • Seminar, awareness-session and speaking enquiries

Enquiry details

Submitting this form is a request for contact, not a confirmed appointment or a substitute for medical care. For urgent symptoms, contact local emergency services or a qualified healthcare professional.

Stay Connected

Come along for the journey.

Books, stories, videos and real conversations — all in one place.